We understand that life can be overwhelming, and sometimes it helps to speak with someone outside of your immediate circle. Our team provides a judgement-free space where you can be yourself and learn new strategies to tackle any challenge. Our qualified psychologists are ready to assist you.

We offer bulk billing and private counselling.

Fitness for Work Assessments are designed to assist employers with assessing an employee’s psychological fitness for work. We also provide guidance / recommendations for employers in relation to the management of employees and how best to facilitate their return to work following the relevant psychological or medical intervention.

If you have been injured on the job, or while commuting to and from work in NSW, you may be eligible for psychology treatment services under the NSW WorkCover scheme or Compulsory Third Party (CTP) scheme. We are accredited by SIRA NSW to provide intervention for both psychological and physical claims.

Learn the art of slowing down, regulating your emotions, and reconnecting with your mind, body, and spirit through our range of self-paced e-courses—all from the comfort of your own home.

Are you wanting more information about a particular mental health disorder? or just wanting to learn how to support yourself or someone else. Check out our regular online workshops.

Our downloadable self-help resources/ workbooks provide extensive support for personal growth and wellness. Accessible anytime and anywhere, and work at your own pace.